Need a new exercise regime ahead of the summer? Look no further... Prancercising! Described by its 61 year old creator Joanna Rohrback, in uncomfortably tight white leggings, as "a springy, rhythmic way of moving forward, similar to a horse's gait," prancercising has become an internet sensation. The workout includes trotting ("it's really hot!") galloping ("we are gonna really cut the noose and let it loose!") and shadowboxing ("it's better to be punching into space than in your face!") If horsing about along a path is neigh your thing, watching this video will at least have you in stitches.
Check out the Prancercise Website Here: http://www.prancercise.com This video shows the 4 modes of Prancercise® .You can visit me at http://www.prancercise.com where you can learn more about Prancercise®: "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation."